Mental Health
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Mental Health
At Christchurch Boys’ High School, we prioritise the mental health and wellbeing of our students as a foundation for their success and happiness. Adolescence is a time of significant change and growth, and we are committed to providing a supportive environment where students can develop resilience, build positive relationships, and seek help when needed.
Supporting Mental Wellbeing
- Fostering Connection: Encouraging strong peer relationships, open communication, and a sense of belonging within the school community.
- Building Resilience: Equipping students with tools to cope with stress, adapt to change, and face challenges with confidence.
- Encouraging Self-Care: Promoting healthy habits such as regular exercise, good nutrition, adequate sleep, and mindfulness practices.
On-Site Support Services
Our dedicated team of professionals is here to provide guidance and assistance to students experiencing mental health challenges. These services include:
- Counselling: Confidential, one-on-one support to help students navigate personal and emotional challenges.
- Pastoral Care Team: Teachers and staff trained to provide ongoing support and referrals as needed.
- Peer Mentoring: Senior students offering guidance and a listening ear to younger students, fostering a culture of support and understanding.
Mental Health Education
- Recognising the signs of stress, anxiety, and depression.
- Strategies for managing emotions and building healthy coping mechanisms.
- The importance of seeking help and reducing stigma around mental health.
Community Partnerships
We collaborate with local organisations, including Youthline, 1737 Need to Talk?, and The Mental Health Foundation of New Zealand, to provide additional resources and support for students and their whānau.
Recognising When to Seek Help
It’s important for students to know that seeking help is a sign of strength. We encourage anyone feeling overwhelmed, anxious, or isolated to reach out to a trusted adult, a teacher, or a member of the pastoral care team.
For Whānau
Resources for Immediate Support
If urgent help is needed, the following services are available 24/7:
- 1737 Need to Talk?: Free call or text 1737 to speak with a trained counsellor.
- Youthline: Call 0800 376 633, text 234, or email talk@youthline.co.nz.
- Lifeline New Zealand: Call 0800 543 354 or text 4357.
By working together as a school, whānau, and community, we can create an environment where every student feels supported and valued.
For more information or to access support, please contact the school office or speak with a member of our pastoral care team.
